Our bodies store emotions and experiences in our subconscious mind, in our genes, and in the fluid of our organs and glands. These emotions, toxins, and stressful events can become imprinted in the body and disrupt the flow of energy, leading to physical and emotional symptoms. Using Mind Body Spirit Release™, we can access these blocks and then release them, ultimately supporting the body’s energetic flow and healing. 

Available for Foundational or Professional Level Sessions. 

To receive maximum healing benefits, combine Mind Body Spirit Release™ with The Holistic Wellness Approach.

Learn more about MBSR™ & HWA™ here.

The Holistic Wellness Approach™ consultation sessions are great for those seeking guidance where to start with a holistic lifestyle and supplements. This method creates individualized protocols in supporting the key elements of vitamins & minerals, energy production, cellular health, drainage support and microbial/toxin/toxicant detoxification and more. 

Integrative Bodywork is a hands-on bodywork that focuses on making the body self-correcting. It is perfect for routine maintenance and the management of aches and pains. Each session begins with an assessment and is a completely personalized experience.

Treatment modalities include: Therapeutic massage, trigger point therapy, deep tissue, craniosacral therapy, emotional & energy healing techniques using MBSR™, hot/Himalayan salt stones, gua-sha stone, cupping therapy, intuitive touch, postpartum massage (assist with breastfeeding), fertility massage, root cause healing consults, & many more.

 Combining modalities in one session can help with:

• Releasing muscle tension caused by stress, emotional pain, or minor injuries

• Restoring balance and relaxation

• Boosting the immune system

• Strengthening self-esteem

• Increasing awareness & clarity

• Releasing old trauma

• Settling the nervous system back to neutral

• Reducing anxiety and emotional unrest

Integrative Bodywork is a holistic approach that recognizes that the body’s structure is interconnected with the other systems of the body.

With everyday tension and stress, having your upper neck, shoulders, ears, & sinuses worked on can make an unbelieve difference in how you feel day to day. During this session, you will experience the many benefits of a grounding mat to help with inflammation, improve sleep, reduce stress & pain.

Thirty minutes can make an impactful difference!

Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, improve labor outcomes, breastfeeding tension support (during postpartum), and impact newborn health in a positive way. Techniques used during this session include therapeutic massage, craniosacral therapy, MBSR™ clearing to a specific area, and intuitive touch.

A happy mama is a happy baby!

Learn more about Pregnancy Massage here 

This session is customized for your baby to receive Holistic Wellness Support through Infant Massage and Foundational MBSR™ Clearing. In this session, mom (or dad) will learn basic Infant Massage techniques that you can do at home. After learning some basic techniques, baby will receive a Foundational MBSR™ Session that can be great for sleep support, colic, releasing possible trauma from in the womb and/or during birth, and understanding emotional blocks in baby. Holistic wellness consult included.