Service Offerings

Integrative Bodywork is a hands-on bodywork that focuses on making the body self-correcting. It is perfect for routine maintenance and the management of aches and pains. Each session begins with an assessment and is a completely personalized experience.

Treatment modalities include: Therapeutic massage, trigger point therapy, deep tissue, craniosacral therapy, emotional & energy healing techniques using MBSR™ method, hot/Himalayan salt stones, gua-sha stone, cupping therapy, intuitive touch, postpartum massage (assist with breastfeeding), fertility massage, root cause healing consults, & many more.

 Combining modalities in one session can help with:

• Releasing muscle tension caused by stress, emotional pain, or minor injuries

• Restoring balance and relaxation

• Boosting the immune system

• Strengthening self-esteem

• Increasing awareness & clarity

• Releasing old trauma

• Settling the nervous system back to neutral

• Reducing anxiety and emotional unrest

Integrative Bodywork is a holistic approach that recognizes that the body’s structure is interconnected with the other systems of the body.

Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, improve labor outcomes, breastfeeding tension support (during postpartum), and impact newborn health in a positive way. Techniques used during this session include therapeutic massage, craniosacral therapy, MBSR™ clearing to a specific area, and intuitive touch.

A happy mama is a happy baby!

In today’s fast-paced world, tension and stress can build up in the neck, shoulders, ears, and sinuses, impacting your overall well-being. This specialized session is designed to melt away tension, restore balance, and leave you feeling refreshed and revitalized.

Through targeted techniques, we’ll release built-up stress and congestion in these key areas, helping to improve circulation, ease discomfort, and promote deep relaxation. To enhance the experience, you’ll also benefit from a grounding mat, which supports the body’s natural healing processes by:

• Reducing inflammation

• Promoting better sleep

• Easing stress and pain

• Enhancing overall energy and balance

In just 30 minutes, you can experience a powerful shift in how you feel—physically, mentally, and energetically.

Using the Mind Body Spirit Release™ Method: Mind-Body-Spirit Release (MBSR) is a holistic healing approach that focuses on identifying and releasing stored emotional, energetic, and subconscious blockages that may be impacting physical, mental, and spiritual well-being. It is based on the idea that past experiences, traumas, and negative emotions can create energetic imbalances in the body, which may contribute to stress, limiting beliefs, or even physical symptoms.

Benefits of Mind-Body-Spirit Release™:

• Reduces emotional and energetic stress

• Helps shift limiting beliefs and subconscious patterns

• Supports mental clarity and emotional resilience

• Promotes physical well-being by addressing energetic imbalances

• Enhances spiritual connection and self-awareness

• Nervous system support and promotes whole-body healing

Available for Foundational (Level 1) or Professional (Level 3) Sessions. 

You can also add Foundational Session to a 75- or 90-minute bodywork session.

To receive maximum healing benefits, combine Mind Body Spirit Release™ with The Holistic Wellness Approach™.

Want more information?

You can go to the Client Information Guide or you can visit our FAQ’s.

The Holistic Wellness Approach™ is a personalized, energy-based service designed to identify areas of the body that need the most support. Using energetic testing, this approach helps uncover imbalances and creates customized protocols to empower clients on their journey to optimal health and well-being.

This service provides insight and guidance, allowing clients to better understand their body’s signals and take proactive steps toward healing. Through tailored recommendations, it supports individuals in aligning with their body’s needs, promoting balance, vitality, and self-awareness.

Clients are encouraged to take an active role in their wellness journey, listening to their bodies, making informed choices, and seeking additional testing or other professional guidance when necessary. Follow-ups and ongoing self-assessment are key components, ensuring they stay on track toward sustained health and well-being.

This service is ideal for:

• Guidance for parents on natural health tools

• Emotional and/or behavior support for children

• Fertility, preconception, + postpartum care

• Burnout, chronic fatigue, and stress management

• Hormonal health, cycle syncing, and fertility preparation

• Nervous system regulation + emotional balance

• Seeking guidance to strengthen the body before and/or after vaccinations (for children & adults)

• Exploring gentle parasite detox support for the body’s natural cleansing process

The Holistic Wellness Approach is not about quick fixes but rather about empowerment, education, and alignment—helping individuals + families regain control of their health in a natural and intuitive way.

What’s included:

• 1:1 consultation time

• Energetic quantum testing (optional)

• Personalized protocol

• Discounts on (most) professional grade supplement & product recommendations

Want more information? Go to our FAQ’s to learn more.

This specialized session is designed to provide gentle, holistic support for your baby through Infant Massage and Foundational MBSR™ Clearing.

Parents (mom or dad) will learn Infant Massage techniques, empowering you to bring the benefits of touch therapy into your daily routine. These soothing techniques can enhance bonding, promote relaxation, and support your baby’s overall well-being.

After learning the basics, your baby will receive a Foundational MBSR™ Session, which can help:

• Improve sleep quality

• Ease colic and digestive discomfort

• Release potential emotional or energetic imprints from the womb or birth experience

• Support emotional balance and overall relaxation

A holistic wellness consultation is included to provide personalized insights and recommendations, helping you understand your baby’s unique needs on a deeper level.

This nurturing session offers a gentle and effective way to support your baby’s well-being, setting the foundation for lifelong balance.